Master Attachment Styles: Build Secure, Fulfilling Relationships

Embark on a 6-week live online course blending attachment theory, mindfulness, and interactive learning to transform how you connect

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Beyond Attachment Styles

A Foundational Course in Attachment Repair

What You’ll Learn

  1. Foundations of attachment theory—from Bowlby, Ainsworth, to modern insights

  2. Distinguish among attachment styles: Secure, Anxious, Avoidant, Disorganized

  3. Explore gold-standard assessments (Strange Situation, Adult Attachment Interview)

  4. Debunk attachment myths and pop-psych interpretations

  5. Apply awareness through group activities, guided meditations and live exercises

Secure 🟢 – Positive self & other, comfortable with intimacy, resilient.
Anxious 🟠 – Preoccupied with closeness, sensitive to rejection, seeks reassurance.
Avoidant 🔵 – Independent, withdraws from intimacy, suppresses emotions.
Disorganized 🔴 – Conflicted, struggles with trust, push-pull behaviors.

Course Format & Schedule

This course, "Attachment and the Environment," is a live, 6-week program. Participants will meet once a week for 90-minute live sessions that include lectures, discussions, and interactive activities. Each session focuses on key topics related to how environmental factors influence attachment development, with time for Q&A and group collaboration.

Class Logistics:

  • Duration: 6 weeks

  • Weekly Format: 90-minute live sessions via Zoom

  • Format: Live online sessions via Zoom video conference

  • Includes: Pre-readings, interactive workshopping, and collaborative exercises

  • Interactive Components: Group discussions, Q&A, and real-time feedback

  • Final Project: Case study analysis to apply course concepts

Meet Your Attachment Workshop Instructor

Stas Fedechkin is an attachment specialist, fluent in both English and Russian, with extensive training in attachment science and mindfulness-based approaches to healing.

He trained directly under world-leading experts including:

  • Dr. Daniel P. Brown and Dr. David Elliott, co-developers of the Ideal Parent Figure Protocol (IPF).

  • Drs. Howard and Miriam Steele and Dr. Carol George, pioneers in Adult Attachment Interview (AAI) and Adult Attachment Projective (AAP) assessment and scoring.

In addition to his clinical and coaching expertise, Stas brings a deep background in mindfulness and contemplative practice. He has studied with respected teachers such as Gil Fronsdal and Shinzen Young, completed Harvard-affiliated mindfulness training, and served in hospice chaplaincy—integrating compassion, presence, and practical wisdom into his work.

With this unique blend of academic training, clinical expertise, and contemplative practice, Stas helps clients move toward earned security, resilience, and more fulfilling relationships.

Stas Fedechkin MSW, PhD

Founder of Mindful•Attachment•Coaching

Services available in English and Russian

Testimonials & Outcomes

  • “I finally understood my attachment patterns and had practical steps to work with them.”

    Sarah M., Therapist-in-Training

  • “Working with Stas was transformative. The Ideal Parent Figure practices he guided opened up a sense of security I never thought was possible.”

    James R., Workshop Participant

  • “The mix of research, guided practices, and real-world application made the material come alive.”

    Elena K., Coach & Facilitator

  • “Stas creates such a safe and supportive learning environment. His deep knowledge of attachment work, combined with his mindfulness presence, made it easy to trust the process and explore vulnerable parts of myself. I left the workshop feeling both grounded and inspired.”

    Anna B., Workshop Participant

Anticipated Benefits for Participants

  • Greater clarity about attachment styles and how they show up in daily life

  • Practical skills for shifting into more secure, balanced patterns

  • Tools to increase resilience, self-compassion, and relational confidence

  • A safe, guided learning environment rooted in evidence-based practices

  • A foundation for ongoing personal or professional growth in attachment-informed work

FAQs

  • No—this course is designed for beginners and professionals alike.

  • Yes, all live sessions are recorded for flexible engagement.

  • You'll gain access to recordings plus optional personal support.

  • Yes, readings, handouts, and practice recordings are all provided.

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Dive into key developments in attachment theory, learn about crucial assessments like the Strange Situation and the Adult Attachment Interview

Ready to transform how you connect?

Join us for insightful live sessions, expert-guided exercises, and a supportive learning community. Enroll Now to begin your path toward secure attachment and relational well-being.