Free Assessment

Discover Your Parenting Attachment Style

Understanding your attachment patterns is the first step toward building deeper, more secure connections with your child

15

QUESTIONS

5

MINUTES

100%

FREE

WHY THIS MATTERS

Your Attachment Style Shapes Everything

The way you parent is more than just techniques or strategies. It's deeply influenced by your own attachment history. Understanding these patterns is the key to breaking cycles and creating the secure, loving relationships you want with your children.

🧠

Understand Your Patterns

Discover why you respond to your child the way you do, especially in moments of stress or strong emotion.

💡

Break Generational Cycles

Identify patterns you may have inherited from your own childhood and learn how to create new, healthier dynamics.

🤝

Build Secure Attachment

Get personalized insights on how to foster emotional security and deep connection with your child.

🌱

Support Your Growth

Receive specific guidance on your unique strengths and opportunities for growth as a parent.

❤️

Heal Your Own Wounds

Begin the journey of understanding and healing your own attachment experiences while parenting.

🎯

Get Actionable Steps

Walk away with clear, practical next steps tailored to your attachment style.

HOW IT WORKS

Simple, Insightful, Transformative

Get Your Results

Receive a detailed breakdown of your attachment style with percentage scores across all four patterns.

Understand Your Patterns

Learn about your dominant style, including characteristics, strengths, and growth opportunities.

Take Action

Use your personalized insights to begin transforming your parenting relationships today.

Answer 15 Questions

Reflect on your typical parenting responses in various situations. Be honest—there are no right or wrong answers.

What You'll Discover

  • See your percentage across all four attachment styles—Secure, Anxious, Avoidant, and Disorganized—with visual graphs showing your unique pattern.

  • Understand your dominant attachment style with in-depth explanations of how it manifests in your daily parenting.

  • Discover what you're already doing well and how to leverage these strengths in building connection with your child.

  • Receive compassionate, specific guidance on areas where you can develop more secure attachment patterns.

  • Get clear, actionable recommendations tailored to your attachment style to begin your transformation journey.

  • "Understanding my anxious attachment style completely changed how I parent. I finally understand why I react the way I do, and I'm learning to be the secure base my daughter needs."

    Sarah M.

    Mother of Two, California

Meet Stas Fedechkin

Stas is a clinical social worker and attachment specialist with extensive training in working with attachment disturbances and mindfulness-based interventions.

He trained with Dr. Daniel P. Brown of Harvard Medical School and David Elliott for treating attachment disturbances using the Ideal Parent Figure Protocol. Stas is also trained to administer and score the Adult Attachment Interview and holds a PhD in Science and a Master's in Social Work.

With over a year spent in intensive meditation retreats and deep study of attachment theory, Stas brings a unique blend of clinical expertise and contemplative wisdom to his work with parents.

  • Stas trained with Dr. Daniel P. Brown of Harvard Medical School and David Elliott for treating attachment disturbances using the Ideal Parent Figure Protocol and Mindfulness Practices. He completed a year long chaplaincy class and works with clients of Santa Cruz Hospice experiencing life transitions. Stas trained with Drs. Howard and Miriam Steele to administer and score the Adult Attachment Interview and Carol George in the Adult Attachment Projective: AAP. Stas holds a PhD in Science and a masters in Social Work. He is committed to inclusivity, cultural sensitivity and has experience working with substance use and co-occurring disorders as a registered substance use counselor. Stas is based out of Santa Cruz, California where he enjoys surfing and leading an environmentally-conscious lifestyle.

Stas Fedechkin MSW, PhD

FAQs

  • No, this educational assessment is based on attachment theory research but is not a clinical diagnosis. It's designed to provide insights and awareness about your parenting patterns. For personalized clinical support, consider booking a consultation.

  • The quiz takes approximately 5 minutes to complete. We recommend taking it when you can reflect honestly on your typical parenting responses without rushing.

  • This is completely normal! Most parents show a mix of attachment patterns. Your results will show you the percentage breakdown across all four styles, helping you understand your unique attachment profile.

  • Absolutely. Attachment styles are not fixed. With awareness, intention, and often with professional support, you can develop more secure attachment patterns. This quiz is your first step in that journey.

  • Never. We respect your privacy completely. Your email will only be used to send you your results and occasional helpful resources about mindful attachment parenting. You can unsubscribe at any time.

  • After receiving your results, you'll have the option to schedule a discovery call to discuss one-on-one coaching. Working with an attachment specialist can provide deeper healing and transformation in your parenting journey.

Ready to Transform Your Parenting?

Take the first step toward deeper connection with your child

TAKE THE FREE QUIZ