Couples Coaching
Reignite Connection
Is your partnership feeling distant, stuck in recurring patterns, or weighed down by unresolved hurts? Our Couples Coaching offers a safe, attachment-based path toward renewed trust, intimacy, and connection.
Relationships are one of the most rewarding yet challenging aspects of life. Whether you’re navigating conflict, rekindling intimacy, or strengthening your partnership, Couples Coaching offers a supportive space to grow together. Through mindful communication and proven techniques, you can overcome obstacles, build trust, and deepen your connection. Let’s work together to create a healthier, more fulfilling relationship that meets the needs of both partners.
Does This Sound Familiar?
You feel stuck in repetitive arguments with no resolution.
Emotional distance has replaced the closeness you once had.
Trust has been broken, and you're unsure how to rebuild it.
You struggle to communicate effectively without misunderstanding each other.
One or both partners feel unseen or unappreciated.
Differences in values or priorities create ongoing tension.
Past wounds or betrayals are affecting your present relationship.
You want to rekindle intimacy but don’t know where to start.
You long for closeness and want to rediscover loving connection, but you're not sure how to get there together.
My Approach
My couples coaching approach is grounded in attachment theory and evidence-based practices. I focus on creating a safe and nonjudgmental space for both partners to express their feelings and needs. The couples coaching process typically includes:
Understanding Dynamics: Together, we identify relational patterns and triggers contributing to your challenges.
Building Communication Skills: I guide you through exercises to enhance understanding, active listening, and empathy.
Repairing Trust: If trust has been broken, we work on strategies to rebuild it by making amends and establishing accountability and openness.
Strengthening Connection: By addressing underlying emotional needs, we foster deeper intimacy and connection.
Practical Tools: You’ll leave each couples coaching session with actionable steps tailored to your unique situation, helping you implement changes in your day-to-day interactions.
My work is deeply informed neuroscience, attachment theory, and arousal regulation to help couples build secure, loving relationships. We focus on understanding each partner’s nervous system and creating a relationship where both partners feel safe, valued, and connected.
Couples coaching is not about taking sides. Its about empowering both partners to co-create a relationship that feels fulfilling and secure for both.
Who Is Couples Coaching For?
Feeling caught in negative patterns?
Trying to rebuild trust after betrayal?
Facing life transitions like parenthood or retirement?
Missing emotional or physical closeness?
Wanting a stronger foundation before marriage?
Partners struggling with differences in values, goals, or priorities
Those feeling disconnected or “stuck” in their relationship
About Me
As a certified practitioner specializing in adult attachment and relational dynamics, I bring years of experience helping couples navigate their most challenging moments. My background includes advanced training in attachment theory, schema processing, and conflict resolution. I am passionate about helping partners transform their relationships by fostering trust, emotional safety, and meaningful connection.
My approach is informed by evidence-based methodologies, including the Ideal Parent Figure Protocol and my training with the PACT Institute under Dr. Stan Tatkin. Whether you’re repairing trust, enhancing communication, or reigniting intimacy, I provide tailored support to meet your unique needs. Together, we can create lasting change and help you build a partnership rooted in mutual respect and understanding.
What Clients Say
